Writing a Goodbye Letter to Alcohol Purpose Get Support

The information on this website should not be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship. Tell the story of how alcohol has affected different facets of your life.

• This is my goodbye letter to drugs, a rejection of the destructive path you led me down.
• Illicit drug use affects half of the population aged 12 and above, with nearly one million drug overdose deaths recorded in the US since 2000.
• You couldn’t handle even a few special days off so others could shine.
• Now you’ve been out of my life for three years.

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• Even though it makes all the sense in the world, saying goodbye to drugs is difficult no matter what.
• As incredibly cruel as I was to my own family members during my drug abuse, I wasn’t cruel to you.
• You can also write about the secondary problems that came about because of your substance abuse issues and why you want to change them.
• I should abandon my friends, shut out my family.
• Addiction wreaks havoc on your personal and professional life and eventually feels like it becomes a part of you.

Moving forward can be tricky, but you will be a better person once you say goodbye to your addiction. Even though it is deeply personal, I will include what I wrote in my goodbye letter, and give some insight into how you can approach your own goodbye letter. It sounds like a weird thing to complain about, but you never know where your mind will go when you are newly sober. By the time I achieved recovery at Icarus in Albuquerque, I had engaged in drug abuse my entire life. Substance abuse was a part of who I was.

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I have to hand it to you in that you have a very charismatic way about you. Luring us in with your promises of a good time and that you’ll take away all our worries. Having us believe you can solve our problems, take our stress away and connect us to others in ways we think we can’t on our own.

• This is my letter to my addiction, a candid confession of our twisted relationship.
• Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me.
• I am not going to stop working in this field (until I am burnt out and need to leave in order to continue taking care of myself).
• Letter writing also helps you process and fully understand your experiences.

Step 3: Write from the heart

You will likely qualify for an effective combination of individual, group, and family therapies. We take a holistic, evidence-based approach to help you heal once and for all. This time, your recovery can be long-lasting. The next part of the letter is where you will express your commitment to change from a place of addiction and chaos into a new, sober lifestyle. You will also give a good idea of how you will build this new beginning into a brighter future.

She has lots of friends that she’s helped before and they’ve turned their lives around. Some took longer than others but they all help each other because they’ve been where I am today. Her name is Recovery and she makes me feel good about myself…as a Person, a Father, a Spouse, and a Friend. Afterwards, goodbye letter to alcohol I went to an inpatient treatment center where I made friends with a bunch of other people whose lives, like mine, you had wrecked. We bonded over and shared stories about what you’d done, what you’d made us do. This is my sobriety letter example, a beacon of hope for others who are struggling.

I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you. You’ve been a part of my world for ten years now. You offered an escape from my traumatic childhood experiences, and I became comfortable. It began innocently enough, with a prescription for pain relief. I thought I would control you, but you eventually caused heartache and other problems. In those moments, you felt like a lifeline.

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